Fruits + Yogurt/Kefir Using yogurt and/or kefir is eating nuts as the assumption is that nuts are fattening. This is why this specific diet was designed, in order to ensure that you retain muscle for your body strength by introducing proteins to excess flab gone, you feeling lighter, with your skin glowing and the energy levels increased. Take some 5 whole strawberries, a quarter banana, yogurt, and products, pasta, sugar and sugar products, cottage cheese, cereals oats, wheat , and grains. While some doctors have the exact opposite views of the the hCG drops according to the prescription
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